Prioritizing your phone over your partner affects creativity in the workplace for women

Focusing attention on your mobile phone instead of your partner doesn't just strain your relationship -- it also affects women's…

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Guidance on energy and macronutrients across the lifespan

In the long history of recommendations for nutritional intake, current research is trending toward the concept of "food as medicine"…

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Poor work performance among Japanese employees strongly associated with insufficient sleep

This study examined the association between work performance and lifestyle habits among Japanese employees. The results revealed that insufficient sleep…

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