If you have suffered or are suffering from bacterial vaginosis you will know how unpleasant it can be. A vaginal discharge with an unpleasant odor can be difficult to live with and can cause women to be very self conscious. Many women are happy to visit their doctor for a prescription of antibiotics but on the other hand many women are to embarrassed to visit a doctor or just do not want to take antibiotics.
There are many natural ways to help cure or prevent bacterial vaginosis one of which is supplementation with L. acidophilus which is basically the bodies own good bacteria this will help rebalance the bacteria within the vagina and fight of any inflammation such as bacterial vaginosis.
L. acidophilus is a collection of probiotics that produce biotin (vitamin B) and vitamin K, which help the body in many ways such as preventing the growth of bad bacteria and organisms that cause all sorts of illnesses. They also build the bodies immune system. the easiest way to take Acidophilus is in capsule form, each capsule will contain up to 10 billion friendly bacteria. acidophilus can also be taken in a drink form, probiotic drinks are handy but can contain a lot of sugar so the capsule is sometimes a better option.
Lactobacillus Acidophilus is found naturally within the body, mainly in the mouth, the gut, intestine and vagina. so supplementation will also aid digestion and a healthy gut.
There a many natural ways to cure bacterial vaginosis and taking lactobacillus acidophilus is only one and will work so much better if combined with a healthy diet of fresh food and a limit to processed and refined foods.