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Is high cholesterol a symptom of something else? It is very possible you could be experiencing a far more serious condition. There are many things you want to do to try to lower cholesterol. Cholesterol itself does not exhibit a lot of symptoms, but there are certain conditions that can arise from a high cholesterol diet. Some of these conditions include:

Atherosclerosis

This condition occurs when fatty acids like cholesterol build up on your artery walls and starts to clog your arteries. Recent research suggests this can begin as soon as your teen years. As the condition progresses, you usually have no indication of anything being wrong until you have chest pains.

Heart Attacks

Heart attacks can result over time as you consume high cholesterol foods. They can be unpredictable resulting in minor life changes, or they can result in instant death!

Strokes

Strokes can also kill you, but in most cases they will radically alter your life. Strokes are very common as people age, so you should consider eating all of the right foods now to prevent health conditions later in life.

How to Prevent Health Problems

There are many things you can do to prevent these health conditions from creeping up on you later in life. I recommend eating all of the right foods now before your cholesterol levels make any difference to you. You should be eating fruits and vegetables everyday.

I recommend staying away from diets high in saturated fats. I also recommend that you begin exercising regularly. Just 30 minutes of exercise a day can make a difference in your health. If you drink and smoke regularly, this can also contribute to poor health later in life. Take all of the necessary precautions now before it is too late.

Is high cholesterol a symptom of something else? It is possible, so you will want to visit your physician if you are having any symptoms of any of these conditions as soon as possible. In addition, make sure you are taking natural supplements to help you lower cholesterol today.

There have been a lot of breakthroughs in natural supplements. These have been used by thousands of people all around the world. They are fast becoming very popular because of their cheap price, effectiveness and the fact that they are completely safe and virtually produce no side-effects whatsoever.

So if you’re serious about lowering your bad cholesterol, start taking action today, because the sooner you start, the better it will be for your body.

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Source by Lisa Pedersen

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