According to some studies, 67% of Americans are overweight or obese. That’s a HUGE percentage of the population.
So why is that so many people are overweight, while others are able to get the body of their dreams and be in the best shape of their life? The answer is that certain people have unlocked the secret to getting into shape, and others haven’t. And no, it has NOTHING to do with genetics.
It has to do with SIMPLICITY. To burn fat and lose weight, all you need to do is eat less and exercise. But the trick is having a program that shows you how to do this SIMPLY, and EFFECTIVELY with great results!
Most programs and fat loss tips that you’ll find fail to do this. They purposely make things complicated to make you think they know what they’re talking about – when in fact all they’re doing is making things worse and NOT helping anyone lose weight.
That’s why I highly recommend the Israeli Defense Forces Fat Loss Training Manual. It was created by Rafi Bar-Lev, a former combat medic in an elite IDF unit who saw how the Israeli Defense Forces was able to turn overweight recruits into lean, mean, fighting machines.
The trick was that the Israeli Defense Forces uses a combination of SIMPLE but EFFECTIVE exercises and diet changes to help you easily go from overweight and out of shape into athletic with an AMAZING body.
The manual is 102 pages with all of the necessary diet changes, small tricks, and workouts laid out for you to help you easily burn fat, lose weight and get the body you’ve always wanted. You can check it out in the link below in my author bio.