Do you have any idea what gout is? To define gout in simple terms, it is just a swelling of at least one joint usually in the big toe. The condition however is very painful and accompanied by heat, redness, and swelling in the affected areas.
In most cases, gout attacks happen in the middle of the night when you are supposed to be sleeping. The pain and discomfort will cause sleepless nights and will probably exacerbate your condition.
A Quick Overview of Gout
You can define gout as a form of arthritis. It is an acute manifestation of arthritis and can display a number of painful symptoms. Several joints in your body can be affected severely by gout. These include the ankle, the knee, the elbow joints and the wrist. However, the arthritic pain normally starts at the big toe. If this happens, then you are probably suffering from gout.
Millions of people across the globe are suffering from gout but this condition is rarely discussed. Men who are in their forties and fifties are more likely to suffer from gout swelling compared to women and younger adults.
The condition is caused by the excessive build up of uric acid in the bloodstream. Uric acid then forms into crystals and will be deposited in the joints. That is why the joints will swell and small lumps may appear. The swelling is usually accompanied by intense and prolonged pain.
Unlike other types of arthritis, gout develops rapidly. Pain sensation develops within 24 hours and could last between 3 to 10 days. Subsequent attacks will become more painful and extremely uncomfortable. The condition could become chronic if left untreated.
Contributing Factors that Cause Gout
Gout is caused by excessive deposits of uric acid in the bloodstream which forms into crystals. This is due to eating foods that are very rich in purines. A condition called hyperuricemia can also lead to severe gout. If you have hyperuricemia, your body loses its ability to efficiently dissolve and excrete uric acid.
Diet plays a big role in the development of gout. People who eat unhealthy foods are particularly at risk. Men are also more likely to suffer from gout. If you are overweight and you drink alcohol in excessive amounts, then sooner or later you might feel the symptoms of gout.
You can easily prevent the development of gout. All you need to do is to follow a healthy lifestyle, eat right, and develop a regular exercise routine.