Why shaming people over their weight does more lasting harm

I’m hypersensitive to the word fat. I cringe when people say it, even if they’re talking about my zaftig cat, Possum. It’s just not a nice word, and it’s so damaging. I was first called fat in the fifth grade. A boy walked up to me and said he knew my phone number. He proceeded to recite Jenny Craig’s 800 number. I was crushed.

That was 26 years ago. I’ve battled my weight for two decades and have an eating disorder. It hasn’t been an easy road. What I want to know is why is it okay to fat shame people?

One of the things I do for comfort is re-watch episodes of “Friends” and “Gilmore Girls.” It’s a comfort thing, and I never get sick of it. However, I can’t help but notice how fat phobic my beloved shows are. It’s blatant and gross.

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