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Obesity: Causes include consumption of processed foods


Ultra-processed foods however, which have been chemically augmented, are also widespread in the 21st century.

In fact, it has been claimed ultra-processed foods may constitute as much as 56.8 percent of calories in our diet.

Doctor Ludwig explained: “When we eat highly processed carbohydrates, the body increases insulin secretion and suppresses glucagon secretion.

“This, in turn, signals fat cells to store more calories, leaving fewer calories available to fuel muscles and other metabolically active tissues.





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