Do Detox Diets and Cleanses Really Work?

Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods,…

If You Were Born After 1965, Your Cells Might Be Aging Faster

Key Takeaways Genetics, environmental factors, diet, and stress can all affect cellular age. New research suggests that younger generations are…

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Calorie restriction study reveals complexities in how diet impacts aging

Penn State researchers may have uncovered another layer of complexity in the mystery of how diet impacts aging. A new…

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