Feeding the lonely brain | 02xl

A new UCLA Health study has found that women who perceive themselves to be lonely exhibited activity in regions of…

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Mental Health Monday: Improving your workplace health

Mondays are a drag but some tips on how to improve your mental health in the workplace may help.ALBUQUERQUE, N.M.…

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Mindfulness at work protects against Mindfulness at work protects against stress and burnout

A new study has revealed that employees who are more mindful in the digital workplace are better protected against stress,…

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